Since you found this website, you are probably looking for some relief from life problems that seem to be too much to handle on your own. Beginning to seek help is the first step to living a better life. You may be someone who pretends everything is “just fine” because you don’t want others to know what is really going on in your life. What I know is that it doesn’t have to be that way. Let’s work together to help you reconnect to your inner value as a person. You deserve to feel that value. Support and help are there for you; all it takes is asking. You can change things; you can get to a better place and you can feel better.
Some of the things that may bring you to therapy are:
- Stress management
- Troubled relationships
- Parenting support
- Living with an emotionally unavailable spouse
- Self Esteem
- Mid-life issues
- Workplace and job performance issues
- Addiction & Recovery
- Brainspotting for trauma
- Anger Management
- Same Sex Couple Counseling
- Grief and Loss
- Trauma (Click here to view the Comprehensive Resource Model)
My office is located in Rancho Bernardo – a San Diego Community in California and I offer a private and confidential setting for our work together. I invite you to call me at (858) 610-1460. You may leave a confidential message or email me to schedule an appointment or get more information.
Contact me for more information.